21.2 km | 02:35:55 | 07:20/km日期: 2017-07-16 05:03 - 總爬升: 101 m - 天氣: 熱 - 卡路里: 1810 Cal - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(5)
Pace: 06'09" / 06'25" / 06'10" / 06'41" / 06'03" / 06'03" / 08'08" / 06'18" / 08'49" / 06'04" / 07'58" / 06'18" / 07'25" / 06'19" / 09'31" / 06'32" / 07'39" / 11'10" / 06'13" / 09'22" / 07'15" / 14'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+00'17") | 989 / 989 |
2 | | 06'24" (+00'33") | 1016 / 2006 |
3 | | 06'06" (+00'15") | 1008 / 3015 |
4 | | 06'41" (+00'50") | 1005 / 4021 |
5 | | 06'04" (+00'13") | 1006 / 5027 |
6 | | 06'23" (+00'32") | 1014 / 6042 |
7 | | 07'46" (+01'55") | 1008 / 7051 |
8 | | 06'21" (+00'30") | 1007 / 8058 |
9 | | 08'42" (+02'51") | 1014 / 9073 |
10 | | 06'05" (+00'14") | 1009 / 10082 |
11 | | 08'24" (+02'33") | 1005 / 11088 |
12 | | 05'51" | 1006 / 12094 |
13 | | 07'22" (+01'31") | 1000 / 13095 |
14 | | 06'45" (+00'54") | 1012 / 14107 |
15 | | 08'58" (+03'07") | 1012 / 15120 |
16 | | 06'47" (+00'56") | 1011 / 16131 |
17 | | 07'28" (+01'37") | 1000 / 17132 |
18 | | 11'03" (+05'12") | 1016 / 18149 |
19 | | 06'34" (+00'43") | 996 / 19146 |
20 | | 09'02" (+03'11") | 1009 / 20155 |
21 | | 07'24" (+01'33") | 1009 / 21165 |
22 | | 08'54" (+03'03") | 246 / 21412 |
7月累積里程 :
104.12 km 母子鱷魚 第二代BN58深藍 累積 :
225.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'25" | 00:12'34" |
3 | 06'10" | 00:18'44" |
4 | 06'41" | 00:25'25" |
5 | 06'03" | 00:31'28" |
6 | 06'03" | 00:37'31" |
7 | 08'08" | 00:45'39" |
8 | 06'18" | 00:51'57" |
9 | 08'49" | 01:00'46" |
10 | 06'04" | 01:06'50" |
11 | 07'58" | 01:14'48" |
12 | 06'18" | 01:21'06" |
13 | 07'25" | 01:28'31" |
14 | 06'19" | 01:34'50" |
15 | 09'31" | 01:44'21" |
16 | 06'32" | 01:50'53" |
17 | 07'39" | 01:58'32" |
18 | 11'10" | 02:09'42" |
19 | 06'13" | 02:15'55" |
20 | 09'22" | 02:25'17" |
21 | 07'15" | 02:32'32" |
21.2 | 14'20" | 02:35'55" |