10.1 km | 00:58:13 | 05:45/km日期: 2017-08-02 19:19 - 地點: 華山 - 天氣: 燜熱 - 卡路里: 546 Cal - 溫度: 27°C - 濕度: 87%
Pace: 05'57" / 06'03" / 05'50" / 05'51" / 05'42" / 05'47" / 05'37" / 05'32" / 05'41" / 05'32" / 05'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'29") | 1000 / 1000 |
| 2 | | 06'02" (+00'31") | 1000 / 2000 |
| 3 | | 05'50" (+00'19") | 1000 / 3000 |
| 4 | | 05'51" (+00'20") | 1000 / 4000 |
| 5 | | 05'41" (+00'10") | 1000 / 5000 |
| 6 | | 05'47" (+00'16") | 1000 / 6000 |
| 7 | | 05'37" (+00'06") | 1000 / 7000 |
| 8 | | 05'31" | 1000 / 8000 |
| 9 | | 05'41" (+00'10") | 1000 / 9000 |
| 10 | | 05'31" | 1000 / 10000 |
| 11 | | 05'53" (+00'22") | 109 / 10109 |
8月累積里程 :
307.18 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'57" | 00:05'57" |
| 2 | 06'03" | 00:12'00" |
| 3 | 05'50" | 00:17'50" |
| 4 | 05'51" | 00:23'41" |
| 5 | 05'42" | 00:29'23" |
| 6 | 05'47" | 00:35'10" |
| 7 | 05'37" | 00:40'47" |
| 8 | 05'32" | 00:46'19" |
| 9 | 05'41" | 00:52'00" |
| 10 | 05'32" | 00:57'32" |
| 10.1 | 05'56" | 00:58'11" |
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