12.0 km | 01:17:17 | 06:26/km日期: 2017-08-02 21:53 - 卡路里: 648 Cal - 總步數: 13810 - 平均步頻: 178 - 平均步幅: 86 cm - 溫度: 29°C - 濕度: 80% - PM2.5: 良好(17)
Pace: 06'43" / 06'26" / 06'30" / 06'27" / 06'34" / 06'35" / 06'35" / 06'27" / 06'33" / 06'21" / 06'17" / 05'42" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'41" (+01'01") | 1003 / 1003 | 171 / 87 |
2 | | 06'22" (+00'42") | 1008 / 2011 | 174 / 89 |
3 | | 06'27" (+00'47") | 1005 / 3016 | 175 / 88 |
4 | | 06'28" (+00'48") | 1007 / 4024 | 176 / 87 |
5 | | 06'28" (+00'48") | 1004 / 5028 | 177 / 87 |
6 | | 06'32" (+00'52") | 1005 / 6033 | 177 / 85 |
7 | | 06'34" (+00'54") | 1002 / 7036 | 178 / 85 |
8 | | 06'26" (+00'46") | 1002 / 8038 | 179 / 86 |
9 | | 06'32" (+00'52") | 1001 / 9040 | 180 / 84 |
10 | | 06'23" (+00'43") | 1004 / 10044 | 182 / 85 |
11 | | 06'13" (+00'33") | 1007 / 11052 | 184 / 87 |
12 | | 05'40" | 1004 / 12056 | 189 / 93 |
8月累積里程 : 64.08 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'26" | 00:13'09" |
3 | 06'30" | 00:19'39" |
4 | 06'27" | 00:26'06" |
5 | 06'34" | 00:32'40" |
6 | 06'35" | 00:39'15" |
7 | 06'35" | 00:45'50" |
8 | 06'27" | 00:52'17" |
9 | 06'33" | 00:58'50" |
10 | 06'21" | 01:05'11" |
11 | 06'17" | 01:11'28" |
12 | 05'42" | 01:17'10" |
12.0 | 09'02" | 01:17'17" |