10.1 km | 01:05:32 | 06:28/km日期: 2017-08-03 17:59 - 地點: 華山 - 天氣: 熱有燜雨 - 卡路里: 546 Cal - 溫度: 31°C - 濕度: 68% - PM2.5: 良好(25)
Pace: 06'15" / 06'23" / 06'47" / 06'22" / 06'29" / 06'36" / 06'31" / 06'21" / 06'35" / 06'30" / 06'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 06'23" (+00'08") | 1000 / 2000 |
| 3 | | 06'46" (+00'31") | 1000 / 3000 |
| 4 | | 06'22" (+00'07") | 1000 / 4000 |
| 5 | | 06'28" (+00'13") | 1000 / 5000 |
| 6 | | 06'36" (+00'21") | 1000 / 6000 |
| 7 | | 06'30" (+00'15") | 1000 / 7000 |
| 8 | | 06'21" (+00'06") | 1000 / 8000 |
| 9 | | 06'35" (+00'20") | 1000 / 9000 |
| 10 | | 06'29" (+00'14") | 1000 / 10000 |
| 11 | | 06'37" (+00'22") | 108 / 10108 |
8月累積里程 :
307.18 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'23" | 00:12'38" |
| 3 | 06'47" | 00:19'25" |
| 4 | 06'22" | 00:25'47" |
| 5 | 06'29" | 00:32'16" |
| 6 | 06'36" | 00:38'52" |
| 7 | 06'31" | 00:45'23" |
| 8 | 06'21" | 00:51'44" |
| 9 | 06'35" | 00:58'19" |
| 10 | 06'30" | 01:04'49" |
| 10.1 | 06'37" | 01:05'32" |
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