10.1 km | 01:09:54 | 06:55/km日期: 2017-07-24 04:27 - 卡路里: 765 Cal - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(3)
Pace: 06'53" / 07'04" / 07'03" / 07'05" / 07'06" / 07'00" / 06'53" / 06'50" / 06'52" / 06'34" / 06'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'12") | 498 / 498 |
2 | | 06'59" (+00'29") | 496 / 995 |
3 | | 06'59" (+00'29") | 505 / 1500 |
4 | | 07'06" (+00'36") | 496 / 1997 |
5 | | 07'03" (+00'33") | 500 / 2498 |
6 | | 07'03" (+00'33") | 498 / 2996 |
7 | | 07'07" (+00'37") | 498 / 3495 |
8 | | 07'01" (+00'31") | 503 / 3998 |
9 | | 07'11" (+00'41") | 498 / 4496 |
10 | | 07'03" (+00'33") | 508 / 5005 |
11 | | 07'02" (+00'32") | 492 / 5497 |
12 | | 07'00" (+00'30") | 504 / 6001 |
13 | | 06'49" (+00'19") | 500 / 6501 |
14 | | 06'57" (+00'27") | 498 / 7000 |
15 | | 06'56" (+00'26") | 503 / 7504 |
16 | | 06'42" (+00'12") | 496 / 8000 |
17 | | 06'46" (+00'16") | 498 / 8499 |
18 | | 06'51" (+00'21") | 507 / 9007 |
19 | | 06'41" (+00'11") | 500 / 9508 |
20 | | 06'30" | 494 / 10002 |
21 | | 06'25" | 88 / 10090 |
7月累積里程 :
162.74 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 07'04" | 00:13'57" |
3 | 07'03" | 00:21'00" |
4 | 07'05" | 00:28'05" |
5 | 07'06" | 00:35'11" |
6 | 07'00" | 00:42'11" |
7 | 06'53" | 00:49'04" |
8 | 06'50" | 00:55'54" |
9 | 06'52" | 01:02'46" |
10 | 06'34" | 01:09'20" |
10.1 | 06'16" | 01:09'54" |