10.1 km | 01:08:36 | 06:49/km日期: 2017-07-26 20:16 - 卡路里: 726 Cal - 溫度: 28°C - 濕度: 79%
Pace: 06'38" / 06'41" / 06'29" / 06'12" / 06'54" / 06'37" / 06'47" / 07'23" / 07'31" / 06'51" / 09'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'26" (+00'27") | 496 / 496 |
2 | | 06'45" (+00'46") | 498 / 995 |
3 | | 06'35" (+00'36") | 498 / 1493 |
4 | | 06'50" (+00'51") | 507 / 2001 |
5 | | 06'35" (+00'36") | 500 / 2501 |
6 | | 06'19" (+00'20") | 494 / 2995 |
7 | | 05'59" | 505 / 3501 |
8 | | 06'22" (+00'23") | 494 / 3996 |
9 | | 06'42" (+00'43") | 506 / 4503 |
10 | | 07'10" (+01'11") | 497 / 5000 |
11 | | 07'01" (+01'02") | 503 / 5503 |
12 | | 06'09" (+00'10") | 501 / 6004 |
13 | | 06'34" (+00'35") | 493 / 6498 |
14 | | 06'55" (+00'56") | 500 / 6998 |
15 | | 07'04" (+01'05") | 504 / 7503 |
16 | | 07'43" (+01'44") | 502 / 8005 |
17 | | 07'39" (+01'40") | 495 / 8501 |
18 | | 07'20" (+01'21") | 497 / 8998 |
19 | | 06'52" (+00'53") | 503 / 9502 |
20 | | 06'55" (+00'56") | 498 / 10000 |
21 | | 09'16" (+03'17") | 59 / 10059 |
7月累積里程 :
162.74 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'41" | 00:13'19" |
3 | 06'29" | 00:19'48" |
4 | 06'12" | 00:26'00" |
5 | 06'54" | 00:32'54" |
6 | 06'37" | 00:39'31" |
7 | 06'47" | 00:46'18" |
8 | 07'23" | 00:53'41" |
9 | 07'31" | 01:01'12" |
10 | 06'51" | 01:08'03" |
10.1 | 09'14" | 01:08'36" |