10.0 km | 01:06:27 | 06:36/km日期: 2017-07-28 04:31 - 卡路里: 732 Cal - 溫度: 29°C - 濕度: 75% - PM2.5: 良好(20)
Pace: 06'14" / 06'31" / 06'40" / 06'38" / 06'46" / 06'49" / 06'48" / 06'38" / 06'45" / 06'15" / 07'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" | 496 / 496 |
2 | | 06'16" (+00'08") | 507 / 1003 |
3 | | 06'35" (+00'27") | 500 / 1504 |
4 | | 06'28" (+00'20") | 497 / 2001 |
5 | | 06'37" (+00'29") | 502 / 2504 |
6 | | 06'36" (+00'28") | 504 / 3009 |
7 | | 06'36" (+00'28") | 502 / 3511 |
8 | | 06'45" (+00'37") | 500 / 4011 |
9 | | 06'49" (+00'41") | 498 / 4510 |
10 | | 06'43" (+00'35") | 501 / 5011 |
11 | | 06'41" (+00'33") | 498 / 5509 |
12 | | 06'57" (+00'49") | 500 / 6010 |
13 | | 06'43" (+00'35") | 502 / 6512 |
14 | | 06'45" (+00'37") | 495 / 7008 |
15 | | 06'42" (+00'34") | 502 / 7510 |
16 | | 06'33" (+00'25") | 497 / 8008 |
17 | | 06'38" (+00'30") | 499 / 8507 |
18 | | 06'50" (+00'42") | 501 / 9009 |
19 | | 06'16" (+00'08") | 507 / 9516 |
20 | | 06'18" (+00'10") | 494 / 10010 |
21 | | 08'46" (+02'38") | 37 / 10048 |
7月累積里程 :
162.74 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'14" | 00:06'14" |
2 | 06'31" | 00:12'45" |
3 | 06'40" | 00:19'25" |
4 | 06'38" | 00:26'03" |
5 | 06'46" | 00:32'49" |
6 | 06'49" | 00:39'38" |
7 | 06'48" | 00:46'26" |
8 | 06'38" | 00:53'04" |
9 | 06'45" | 00:59'49" |
10 | 06'15" | 01:06'04" |
10.0 | 07'49" | 01:06'27" |