10.0 km | 01:05:13 | 06:30/km日期: 2017-08-02 19:50 - 卡路里: 710 Cal - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(22)
Pace: 06'15" / 06'22" / 06'35" / 06'27" / 06'32" / 06'29" / 06'27" / 06'37" / 06'40" / 06'35" / 07'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'05") | 491 / 491 |
2 | | 06'17" (+00'12") | 500 / 992 |
3 | | 06'05" | 508 / 1500 |
4 | | 06'36" (+00'31") | 494 / 1994 |
5 | | 06'38" (+00'33") | 499 / 2494 |
6 | | 06'33" (+00'28") | 500 / 2995 |
7 | | 06'18" (+00'13") | 498 / 3493 |
8 | | 06'33" (+00'28") | 503 / 3997 |
9 | | 06'37" (+00'32") | 505 / 4502 |
10 | | 06'25" (+00'20") | 495 / 4997 |
11 | | 06'24" (+00'19") | 504 / 5501 |
12 | | 06'31" (+00'26") | 495 / 5996 |
13 | | 06'24" (+00'19") | 501 / 6498 |
14 | | 06'32" (+00'27") | 504 / 7003 |
15 | | 06'29" (+00'24") | 500 / 7503 |
16 | | 06'44" (+00'39") | 499 / 8003 |
17 | | 06'37" (+00'32") | 501 / 8504 |
18 | | 06'43" (+00'38") | 498 / 9003 |
19 | | 06'42" (+00'37") | 496 / 9499 |
20 | | 06'24" (+00'19") | 497 / 9997 |
21 | | 08'36" (+02'31") | 34 / 10031 |
8月累積里程 :
130.47 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 06'22" | 00:12'37" |
3 | 06'35" | 00:19'12" |
4 | 06'27" | 00:25'39" |
5 | 06'32" | 00:32'11" |
6 | 06'29" | 00:38'40" |
7 | 06'27" | 00:45'07" |
8 | 06'37" | 00:51'44" |
9 | 06'40" | 00:58'24" |
10 | 06'35" | 01:04'59" |
10.0 | 07'19" | 01:05'13" |