10.0 km | 01:08:28 | 06:49/km日期: 2017-08-04 05:14 - 卡路里: 724 Cal - 溫度: 27°C - 濕度: 84%
Pace: 06'28" / 06'39" / 06'54" / 06'38" / 06'30" / 06'42" / 06'45" / 07'12" / 07'23" / 07'00" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'34" (+00'15") | 499 / 499 |
2 | | 06'19" | 493 / 992 |
3 | | 06'29" (+00'10") | 502 / 1495 |
4 | | 06'48" (+00'29") | 497 / 1992 |
5 | | 06'50" (+00'31") | 503 / 2496 |
6 | | 06'53" (+00'34") | 503 / 2999 |
7 | | 06'48" (+00'29") | 494 / 3494 |
8 | | 06'28" (+00'09") | 504 / 3999 |
9 | | 06'28" (+00'09") | 499 / 4499 |
10 | | 06'35" (+00'16") | 502 / 5001 |
11 | | 06'41" (+00'22") | 500 / 5501 |
12 | | 06'41" (+00'22") | 501 / 6003 |
13 | | 06'46" (+00'27") | 494 / 6497 |
14 | | 06'44" (+00'25") | 503 / 7001 |
15 | | 07'11" (+00'52") | 500 / 7502 |
16 | | 07'12" (+00'53") | 499 / 8002 |
17 | | 07'25" (+01'06") | 500 / 8502 |
18 | | 07'14" (+00'55") | 506 / 9008 |
19 | | 07'04" (+00'45") | 494 / 9502 |
20 | | 06'57" (+00'38") | 503 / 10005 |
21 | | 09'28" (+03'09") | 29 / 10035 |
8月累積里程 :
130.47 km 母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'39" | 00:13'07" |
3 | 06'54" | 00:20'01" |
4 | 06'38" | 00:26'39" |
5 | 06'30" | 00:33'09" |
6 | 06'42" | 00:39'51" |
7 | 06'45" | 00:46'36" |
8 | 07'12" | 00:53'48" |
9 | 07'23" | 01:01'11" |
10 | 07'00" | 01:08'11" |
10.0 | 07'59" | 01:08'28" |