10.1 km | 01:05:02 | 06:27/km日期: 2013-11-20 19:25 - 地點: 台北市內湖區 - 天氣: 晴天 - 卡路里: 721 Cal - 溫度: 20°C - 濕度: 67%
Pace: 06'53" / 06'35" / 06'25" / 06'11" / 06'20" / 06'26" / 06'13" / 06'23" / 06'35" / 06'00" / 15'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" (+00'55") | 1004 / 1004 |
2 | | 06'36" (+00'40") | 1003 / 2007 |
3 | | 06'22" (+00'26") | 1008 / 3016 |
4 | | 06'12" (+00'16") | 1009 / 4026 |
5 | | 06'19" (+00'23") | 1003 / 5030 |
6 | | 06'27" (+00'31") | 1002 / 6032 |
7 | | 06'12" (+00'16") | 1007 / 7039 |
8 | | 06'22" (+00'26") | 1006 / 8046 |
9 | | 06'36" (+00'40") | 1014 / 9060 |
10 | | 05'56" | 996 / 10056 |
11 | | 09'42" (+03'46") | 73 / 10130 |
11月累積里程 :
347.09 km DIADORA DA0AMR7162 累積 :
1365.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'35" | 00:13'28" |
3 | 06'25" | 00:19'53" |
4 | 06'11" | 00:26'04" |
5 | 06'20" | 00:32'24" |
6 | 06'26" | 00:38'50" |
7 | 06'13" | 00:45'03" |
8 | 06'23" | 00:51'26" |
9 | 06'35" | 00:58'01" |
10 | 06'00" | 01:04'01" |
10.1 | 15'53" | 01:05'02" |