13.1 km | 01:40:52 | 07:43/km日期: 2017-08-06 05:41 - 卡路里: 1200 Cal - 平均步頻: 154 - 溫度: 28°C - 濕度: 88% - PM2.5: 良好(2)
Pace: 06'55" / 06'42" / 07'29" / 10'49" / 06'27" / 07'59" / 06'54" / 07'58" / 06'39" / 09'08" / 08'48" / 07'30" / 07'15" / 06'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'54" (+00'28") | 1000 / 1000 |
2 | | 06'42" (+00'16") | 1000 / 2000 |
3 | | 07'28" (+01'02") | 1000 / 3000 |
4 | | 10'49" (+04'23") | 1000 / 4000 |
5 | | 06'26" | 1000 / 5000 |
6 | | 07'59" (+01'33") | 1000 / 6000 |
7 | | 06'54" (+00'28") | 1000 / 7000 |
8 | | 07'57" (+01'31") | 1000 / 8000 |
9 | | 06'39" (+00'13") | 1000 / 9000 |
10 | | 09'07" (+02'41") | 1000 / 10000 |
11 | | 08'47" (+02'21") | 1000 / 11000 |
12 | | 07'30" (+01'04") | 1000 / 12000 |
13 | | 07'15" (+00'49") | 1000 / 13000 |
14 | | 05'51" | 55 / 13055 |
8月累積里程 : 107.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'55" | 00:06'55" |
2 | 06'42" | 00:13'37" |
3 | 07'29" | 00:21'06" |
4 | 10'49" | 00:31'55" |
5 | 06'27" | 00:38'22" |
6 | 07'59" | 00:46'21" |
7 | 06'54" | 00:53'15" |
8 | 07'58" | 01:01'13" |
9 | 06'39" | 01:07'52" |
10 | 09'08" | 01:17'00" |
11 | 08'48" | 01:25'48" |
12 | 07'30" | 01:33'18" |
13 | 07'15" | 01:40'33" |
13.1 | 05'57" | 01:40'53" |