10.0 km | 01:09:24 | 06:54/km日期: 2017-08-07 04:07 - 地點: 寶業滯洪公園 - 天氣: 晴 - 卡路里: 705 Cal - 溫度: 30°C - 濕度: 79%
Pace: 06'38" / 06'43" / 06'52" / 07'00" / 06'59" / 06'56" / 07'01" / 07'04" / 07'07" / 06'46" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'35" | 493 / 493 |
| 2 | | 06'37" (+00'02") | 501 / 994 |
| 3 | | 06'45" (+00'10") | 500 / 1494 |
| 4 | | 06'42" (+00'07") | 506 / 2001 |
| 5 | | 06'43" (+00'08") | 497 / 2499 |
| 6 | | 07'01" (+00'26") | 501 / 3000 |
| 7 | | 06'53" (+00'18") | 497 / 3498 |
| 8 | | 06'58" (+00'23") | 501 / 3999 |
| 9 | | 06'53" (+00'18") | 496 / 4495 |
| 10 | | 07'08" (+00'33") | 508 / 5004 |
| 11 | | 06'51" (+00'16") | 495 / 5500 |
| 12 | | 07'00" (+00'25") | 504 / 6005 |
| 13 | | 07'02" (+00'27") | 496 / 6501 |
| 14 | | 07'00" (+00'25") | 501 / 7003 |
| 15 | | 07'08" (+00'33") | 496 / 7499 |
| 16 | | 07'01" (+00'26") | 500 / 8000 |
| 17 | | 07'20" (+00'45") | 501 / 8501 |
| 18 | | 06'51" (+00'16") | 500 / 9001 |
| 19 | | 06'38" (+00'03") | 501 / 9503 |
| 20 | | 06'49" (+00'14") | 502 / 10006 |
| 21 | | 08'52" (+02'17") | 33 / 10040 |
8月累積里程 :
130.47 km 
母子鱷魚 第二代43/44黃 累積 :
1787.7 kmVoice Coach 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'43" | 00:13'21" |
| 3 | 06'52" | 00:20'13" |
| 4 | 07'00" | 00:27'13" |
| 5 | 06'59" | 00:34'12" |
| 6 | 06'56" | 00:41'08" |
| 7 | 07'01" | 00:48'09" |
| 8 | 07'04" | 00:55'13" |
| 9 | 07'07" | 01:02'20" |
| 10 | 06'46" | 01:09'06" |
| 10.0 | 07'29" | 01:09'24" |
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