15.0 km | 01:24:42 | 05:38/km日期: 2017-08-07 19:39 - 卡路里: 843 Cal - 平均步頻: 188 - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(30)
Pace: 04'25" / 05'14" / 05'14" / 05'58" / 06'16" / 06'16" / 05'30" / 05'34" / 07'21" / 05'25" / 05'34" / 05'30" / 05'23" / 05'22" / 05'32" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'25" | 1000 / 1000 |
| 2 | | 05'13" (+00'48") | 1000 / 2000 |
| 3 | | 05'14" (+00'49") | 1000 / 3000 |
| 4 | | 05'57" (+01'32") | 1000 / 4000 |
| 5 | | 06'15" (+01'50") | 1000 / 5000 |
| 6 | | 06'16" (+01'51") | 1000 / 6000 |
| 7 | | 05'30" (+01'05") | 1000 / 7000 |
| 8 | | 05'33" (+01'08") | 1000 / 8000 |
| 9 | | 07'20" (+02'55") | 1000 / 9000 |
| 10 | | 05'26" (+01'01") | 1000 / 10000 |
| 11 | | 05'33" (+01'08") | 1000 / 11000 |
| 12 | | 05'29" (+01'04") | 1000 / 12000 |
| 13 | | 05'22" (+00'57") | 1000 / 13000 |
| 14 | | 05'22" (+00'57") | 1000 / 14000 |
| 15 | | 05'31" (+01'06") | 1000 / 15000 |
| 16 | | 04'46" (+00'21") | 25 / 15025 |
8月累積里程 :
152.53 km 
Y拖 Y拖 累積 :
368.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'25" | 00:04'25" |
| 2 | 05'14" | 00:09'39" |
| 3 | 05'14" | 00:14'53" |
| 4 | 05'58" | 00:20'51" |
| 5 | 06'16" | 00:27'07" |
| 6 | 06'16" | 00:33'23" |
| 7 | 05'30" | 00:38'53" |
| 8 | 05'34" | 00:44'27" |
| 9 | 07'21" | 00:51'48" |
| 10 | 05'25" | 00:57'13" |
| 11 | 05'34" | 01:02'47" |
| 12 | 05'30" | 01:08'17" |
| 13 | 05'23" | 01:13'40" |
| 14 | 05'22" | 01:19'02" |
| 15 | 05'32" | 01:24'34" |
| 15.0 | 04'37" | 01:24'41" |
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