6.4 km | 00:40:26 | 06:18/km日期: 2012-09-08 15:25 - 卡路里: 346 Cal
Pace: 06'48" / 05'30" / 06'34" / 06'18" / 06'12" / 06'23" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+01'06") | 1023 / 1023 |
2 | | 05'36" | 1081 / 2104 |
3 | | 06'36" (+01'00") | 1013 / 3118 |
4 | | 06'16" (+00'40") | 1006 / 4124 |
5 | | 06'11" (+00'35") | 1009 / 5134 |
6 | | 06'22" (+00'46") | 1012 / 6146 |
9月累積里程 : 56.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 05'30" | 00:12'18" |
3 | 06'34" | 00:18'52" |
4 | 06'18" | 00:25'10" |
5 | 06'12" | 00:31'22" |
6 | 06'23" | 00:37'45" |
6.4 | 06'32" | 00:40'26" |