16.0 km | 01:51:47 | 06:59/km日期: 2017-08-12 17:29 - 地點: 河堤 - 天氣: 熱 - 卡路里: 864 Cal - 溫度: 31°C - 濕度: 67% - PM2.5: 普通(39)
Pace: 06'38" / 06'13" / 06'24" / 06'46" / 06'50" / 06'32" / 06'26" / 06'29" / 06'21" / 06'38" / 06'50" / 07'01" / 07'19" / 07'41" / 07'50" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'24") | 1000 / 1000 |
| 2 | | 06'13" | 1000 / 2000 |
| 3 | | 06'24" (+00'11") | 1000 / 3000 |
| 4 | | 06'45" (+00'32") | 1000 / 4000 |
| 5 | | 06'49" (+00'36") | 1000 / 5000 |
| 6 | | 06'32" (+00'19") | 1000 / 6000 |
| 7 | | 06'26" (+00'13") | 1000 / 7000 |
| 8 | | 06'28" (+00'15") | 1000 / 8000 |
| 9 | | 06'20" (+00'07") | 1000 / 9000 |
| 10 | | 06'38" (+00'25") | 1000 / 10000 |
| 11 | | 06'50" (+00'37") | 1000 / 11000 |
| 12 | | 07'01" (+00'48") | 1000 / 12000 |
| 13 | | 07'17" (+01'04") | 1000 / 13000 |
| 14 | | 07'42" (+01'29") | 1000 / 14000 |
| 15 | | 07'49" (+01'36") | 1000 / 15000 |
| 16 | | 09'49" (+03'36") | 999 / 15999 |
8月累積里程 :
307.18 km 
真皮 夾拖 累積 :
7459.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'13" | 00:12'51" |
| 3 | 06'24" | 00:19'15" |
| 4 | 06'46" | 00:26'01" |
| 5 | 06'50" | 00:32'51" |
| 6 | 06'32" | 00:39'23" |
| 7 | 06'26" | 00:45'49" |
| 8 | 06'29" | 00:52'18" |
| 9 | 06'21" | 00:58'39" |
| 10 | 06'38" | 01:05'17" |
| 11 | 06'50" | 01:12'07" |
| 12 | 07'01" | 01:19'08" |
| 13 | 07'19" | 01:26'27" |
| 14 | 07'41" | 01:34'08" |
| 15 | 07'50" | 01:41'58" |
| 16.0 | 09'50" | 01:51'48" |
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