10.9 km | 00:54:35 | 04:59/km日期: 2017-08-11 06:10 - 卡路里: 589 Cal - 總步數: 11300 - 平均步頻: 207 - 平均步幅: 96 cm - 溫度: 28°C - 濕度: 81% - PM2.5: 良好(13)
Pace: 05'35" / 04'47" / 05'02" / 04'31" / 04'46" / 04'59" / 05'00" / 04'50" / 05'04" / 05'07" / 05'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'32" (+01'02") | 1006 / 1006 | 198 / 90 |
2 | | 04'46" (+00'16") | 1000 / 2007 | 210 / 99 |
3 | | 05'01" (+00'31") | 1001 / 3008 | 209 / 95 |
4 | | 04'30" | 1002 / 4010 | 210 / 105 |
5 | | 04'46" (+00'16") | 1004 / 5015 | 210 / 99 |
6 | | 04'56" (+00'26") | 1000 / 6016 | 206 / 97 |
7 | | 05'01" (+00'31") | 1005 / 7021 | 207 / 95 |
8 | | 04'47" (+00'17") | 1007 / 8029 | 210 / 99 |
9 | | 05'00" (+00'30") | 1010 / 9039 | 208 / 95 |
10 | | 05'05" (+00'35") | 1005 / 10045 | 207 / 94 |
11 | | 05'16" (+00'46") | 919 / 10964 | 199 / 95 |
8月累積里程 :
380.16 km asics tarther zeal 2 累積 :
2122.0 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 04'47" | 00:10'22" |
3 | 05'02" | 00:15'24" |
4 | 04'31" | 00:19'55" |
5 | 04'46" | 00:24'41" |
6 | 04'59" | 00:29'40" |
7 | 05'00" | 00:34'40" |
8 | 04'50" | 00:39'30" |
9 | 05'04" | 00:44'34" |
10 | 05'07" | 00:49'41" |
10.9 | 05'19" | 00:54'35" |