15.0 km | 01:36:22 | 06:24/km日期: 2017-08-13 20:12 - 平均心率: 166 - 卡路里: 730 Cal - 總步數: 17256 - 平均步頻: 179 - 平均步幅: 87 cm - 溫度: 29°C - 濕度: 80%
Pace: 06'33" / 06'13" / 06'08" / 06'36" / 06'18" / 06'51" / 06'14" / 06'21" / 06'09" / 07'22" / 06'05" / 06'20" / 06'03" / 06'34" / 06'11" / 16'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'31" (+00'32") | 1007 / 1007 | 173 / 88 |
| 2 | | 06'10" (+00'11") | 1005 / 2012 | 173 / 93 |
| 3 | | 06'05" (+00'06") | 1005 / 3018 | 176 / 93 |
| 4 | | 06'37" (+00'38") | 1003 / 4021 | 177 / 84 |
| 5 | | 06'15" (+00'16") | 1006 / 5028 | 178 / 89 |
| 6 | | 06'51" (+00'52") | 1000 / 6028 | 177 / 81 |
| 7 | | 06'14" (+00'15") | 1001 / 7030 | 176 / 90 |
| 8 | | 06'22" (+00'23") | 1006 / 8036 | 176 / 88 |
| 9 | | 06'05" (+00'06") | 1007 / 9044 | 179 / 91 |
| 10 | | 07'24" (+01'25") | 1004 / 10049 | 179 / 75 |
| 11 | | 06'00" (+00'01") | 1003 / 11052 | 186 / 89 |
| 12 | | 06'17" (+00'18") | 1008 / 12060 | 182 / 86 |
| 13 | | 05'59" | 1000 / 13061 | 186 / 89 |
| 14 | | 06'40" (+00'41") | 1008 / 14070 | 181 / 82 |
| 15 | | 06'07" (+00'08") | 1003 / 15073 | 181 / 90 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 127~154 | 65~79% |
| 2:M馬拉松配速區 | 154~174 | 79~89% |
| 3:T乳酸耐力區 | 174~180 | 89~92% |
| 4:A無氧耐力區 | 180~191 | 92~97.5% |
| 5:I最大耗氧區 | 191~196 | 97.5~100% |
| 最大心率為196 點此去設定最大心率 |
8月累積里程 : 238.30 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'13" | 00:12'46" |
| 3 | 06'08" | 00:18'54" |
| 4 | 06'36" | 00:25'30" |
| 5 | 06'18" | 00:31'48" |
| 6 | 06'51" | 00:38'39" |
| 7 | 06'14" | 00:44'53" |
| 8 | 06'21" | 00:51'14" |
| 9 | 06'09" | 00:57'23" |
| 10 | 07'22" | 01:04'45" |
| 11 | 06'05" | 01:10'50" |
| 12 | 06'20" | 01:17'10" |
| 13 | 06'03" | 01:23'13" |
| 14 | 06'34" | 01:29'47" |
| 15 | 06'11" | 01:35'58" |
| 15.0 | 16'40" | 01:36'22" |
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