10.0 km | 00:52:30 | 05:14/km日期: 2017-08-15 17:58 - 卡路里: 381 Cal - 溫度: 33°C - 濕度: 60% - PM2.5: 良好(12)
Pace: 05'33" / 05'06" / 05'20" / 05'20" / 05'13" / 05'09" / 05'18" / 05'28" / 05'08" / 04'47" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" (+00'46") | 999 / 999 |
2 | | 05'05" (+00'22") | 1000 / 1999 |
3 | | 05'19" (+00'36") | 997 / 2997 |
4 | | 05'20" (+00'37") | 998 / 3996 |
5 | | 05'14" (+00'31") | 1011 / 5007 |
6 | | 05'08" (+00'25") | 1002 / 6010 |
7 | | 05'17" (+00'34") | 1002 / 7012 |
8 | | 05'29" (+00'46") | 995 / 8008 |
9 | | 05'09" (+00'26") | 1009 / 9018 |
10 | | 04'43" | 1007 / 10026 |
11 | | 03'38" | 18 / 10044 |
跟著大飛哥跑 雖然很喘
但跑的不錯 在加油 💪💪💪
8月累積里程 : 202.35 km
Android - WIKO SUGAR F7 mini 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'06" | 00:10'39" |
3 | 05'20" | 00:15'59" |
4 | 05'20" | 00:21'19" |
5 | 05'13" | 00:26'32" |
6 | 05'09" | 00:31'41" |
7 | 05'18" | 00:36'59" |
8 | 05'28" | 00:42'27" |
9 | 05'08" | 00:47'35" |
10 | 04'47" | 00:52'22" |
10.0 | 04'26" | 00:52'30" |