10.3 km | 00:58:12 | 05:39/km日期: 2017-08-15 19:08 - 卡路里: 522 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 66% - PM2.5: 良好(18)
Pace: 05'37" / 05'25" / 05'20" / 18'30" / 05'54" / 05'54" / 08'26" / 05'53" / 05'43" / 05'29" / 05'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'36" (+00'17") | 1000 / 1000 |
| 2 | | 05'24" (+00'05") | 1000 / 2000 |
| 3 | | 05'19" | 1000 / 3000 |
| 4 | | 05'34" (+00'15") | 1000 / 4000 |
| 5 | | 05'54" (+00'35") | 1000 / 5000 |
| 6 | | 05'53" (+00'34") | 1000 / 6000 |
| 7 | | 05'53" (+00'34") | 1000 / 7000 |
| 8 | | 05'53" (+00'34") | 1000 / 8000 |
| 9 | | 05'43" (+00'24") | 1000 / 9000 |
| 10 | | 05'28" (+00'09") | 1000 / 10000 |
| 11 | | 05'11" | 284 / 10284 |
8月累積里程 : 320.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'25" | 00:11'02" |
| 3 | 05'20" | 00:16'22" |
| 4 | 18'30" | 00:34'52" |
| 5 | 05'54" | 00:40'46" |
| 6 | 05'54" | 00:46'40" |
| 7 | 08'26" | 00:55'06" |
| 8 | 05'53" | 01:00'59" |
| 9 | 05'43" | 01:06'42" |
| 10 | 05'29" | 01:12'11" |
| 10.3 | 05'12" | 01:13'40" |
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