8.3 km | 00:49:56 | 05:59/km日期: 2017-08-14 21:02 - 平均心率: 145 - 卡路里: 487 Cal - 平均步頻: 186 - 溫度: 29°C - 濕度: 99% - PM2.5: 良好(9)
Pace: 06'50" / 05'41" / 04'50" / 05'14" / 06'08" / 05'38" / 05'52" / 07'37" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+02'00") | 1000 / 1000 |
| 2 | | 05'41" (+00'52") | 1000 / 2000 |
| 3 | | 04'49" | 1000 / 3000 |
| 4 | | 05'13" (+00'24") | 1000 / 4000 |
| 5 | | 06'08" (+01'19") | 1000 / 5000 |
| 6 | | 05'38" (+00'49") | 1000 / 6000 |
| 7 | | 05'51" (+01'02") | 1000 / 7000 |
| 8 | | 07'37" (+02'48") | 1000 / 8000 |
| 9 | | 06'20" (+01'31") | 332 / 8332 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
8月累積里程 : 214.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 05'41" | 00:12'31" |
| 3 | 04'50" | 00:17'21" |
| 4 | 05'14" | 00:22'35" |
| 5 | 06'08" | 00:28'43" |
| 6 | 05'38" | 00:34'21" |
| 7 | 05'52" | 00:40'13" |
| 8 | 07'37" | 00:47'50" |
| 8.3 | 06'19" | 00:49'56" |
展開計圈分析
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