8.0 km | 00:45:10 | 05:39/km日期: 2017-08-17 19:01 - 卡路里: 489 Cal - 總步數: 7358 - 平均步頻: 162 - 平均步幅: 108 cm - 溫度: 30°C - 濕度: 65%
Pace: 06'31" / 09'21" / 04'47" / 04'47" / 04'45" / 04'40" / 04'45" / 05'30" / 00'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'52" (+04'15") | 1534 / 1534 | 124 / 90 |
2 | | 04'53" (+00'16") | 457 / 1991 | 181 / 112 |
3 | | 04'49" (+00'12") | 463 / 2455 | 182 / 113 |
4 | | 04'50" (+00'13") | 454 / 2909 | 183 / 112 |
5 | | 04'41" (+00'04") | 475 / 3384 | 182 / 116 |
6 | | 04'53" (+00'16") | 452 / 3837 | 182 / 112 |
7 | | 04'39" (+00'02") | 472 / 4310 | 182 / 117 |
8 | | 04'45" (+00'08") | 465 / 4776 | 182 / 115 |
9 | | 04'48" (+00'11") | 451 / 5227 | 181 / 114 |
10 | | 04'37" | 472 / 5699 | 182 / 118 |
11 | | 04'47" (+00'10") | 448 / 6147 | 182 / 114 |
12 | | 04'37" | 469 / 6616 | 181 / 119 |
13 | | 04'42" (+00'05") | 460 / 7077 | 181 / 116 |
14 | | 04'40" (+00'03") | 455 / 7533 | 181 / 117 |
15 | | 06'35" (+01'58") | 460 / 7993 | 154 / 98 |
8月累積里程 :
139.98 km mizuno RIDER 18 累積 :
1818.2 kmMW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 09'21" | 00:15'52" |
3 | 04'47" | 00:20'39" |
4 | 04'47" | 00:25'26" |
5 | 04'45" | 00:30'11" |
6 | 04'40" | 00:34'51" |
7 | 04'45" | 00:39'36" |
8 | 05'30" | 00:45'06" |
8.0 | -11'-17" | 00:45'10" |