10.0 km | 01:06:05 | 06:36/km日期: 2017-08-19 05:57 - 總爬升: 349 m - 卡路里: 722 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 85% - PM2.5: 良好(29)
Pace: 00'07" / 06'23" / 07'07" / 06'26" / 05'36" / 05'46" / 08'59" / 06'45" / 06'55" / 8633'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'15") | 1000 / 1000 |
2 | | 06'27" (+00'52") | 1000 / 2000 |
3 | | 07'07" (+01'32") | 1000 / 3000 |
4 | | 06'26" (+00'51") | 1000 / 4000 |
5 | | 05'35" | 1000 / 5000 |
6 | | 05'45" (+00'10") | 1000 / 6000 |
7 | | 06'34" (+00'59") | 1000 / 7000 |
8 | | 06'44" (+01'09") | 1000 / 8000 |
9 | | 06'55" (+01'20") | 1000 / 9000 |
10 | | 08'37" (+03'02") | 1001 / 10001 |
8月累積里程 : 87.51 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 00'07" | 00:00'07" |
2 | 06'23" | 00:06'30" |
3 | 07'07" | 00:13'37" |
4 | 06'26" | 00:20'03" |
5 | 05'36" | 00:25'39" |
6 | 05'46" | 00:31'25" |
7 | 08'59" | 00:40'24" |
8 | 06'45" | 00:47'09" |
9 | 06'55" | 00:54'04" |
10.0 | 08'37" | 01:02'42" |