8.0 km | 00:38:33 | 04:47/km日期: 2013-11-27 11:17 - 地點: 台南體育場 - 卡路里: 679 Cal - 溫度: 25°C - 濕度: 68%
Pace: 04'38" / 04'40" / 04'44" / 04'49" / 04'45" / 04'48" / 04'50" / 04'47" / 11'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'33" | 511 / 511 |
2 | | 04'42" (+00'09") | 499 / 1010 |
3 | | 04'38" (+00'05") | 505 / 1516 |
4 | | 04'39" (+00'06") | 504 / 2020 |
5 | | 04'43" (+00'10") | 507 / 2528 |
6 | | 04'47" (+00'14") | 501 / 3029 |
7 | | 04'46" (+00'13") | 502 / 3531 |
8 | | 04'48" (+00'15") | 508 / 4040 |
9 | | 04'45" (+00'12") | 503 / 4544 |
10 | | 04'45" (+00'12") | 504 / 5048 |
11 | | 04'46" (+00'13") | 503 / 5551 |
12 | | 04'46" (+00'13") | 512 / 6064 |
13 | | 04'51" (+00'18") | 503 / 6567 |
14 | | 04'49" (+00'16") | 497 / 7065 |
15 | | 04'50" (+00'17") | 506 / 7571 |
16 | | 04'38" (+00'05") | 512 / 8084 |
11月累積里程 :
473.69 km Adidas Falcon Elite M 累積 :
1399.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'38" | 00:04'38" |
2 | 04'40" | 00:09'18" |
3 | 04'44" | 00:14'02" |
4 | 04'49" | 00:18'51" |
5 | 04'45" | 00:23'36" |
6 | 04'48" | 00:28'24" |
7 | 04'50" | 00:33'14" |
8 | 04'47" | 00:38'01" |
8.0 | 11'20" | 00:38'33" |