8.0 km | 00:49:26 | 06:10/km日期: 2017-06-06 18:36 - 總爬升: 156 m - 卡路里: 563 Cal - 平均步頻: 168
Pace: 06'27" / 06'15" / 06'22" / 06'19" / 05'52" / 05'58" / 06'16" / 05'52" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'36") | 1000 / 1000 |
| 2 | | 06'14" (+00'23") | 1000 / 2000 |
| 3 | | 06'22" (+00'31") | 1000 / 3000 |
| 4 | | 06'18" (+00'27") | 1000 / 4000 |
| 5 | | 05'51" | 1000 / 5000 |
| 6 | | 05'58" (+00'07") | 1000 / 6000 |
| 7 | | 06'15" (+00'24") | 1000 / 7000 |
| 8 | | 05'51" | 1000 / 8000 |
| 9 | | 05'17" | 17 / 8017 |
6月累積里程 : 16.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'27" | 00:06'27" |
| 2 | 06'15" | 00:12'42" |
| 3 | 06'22" | 00:19'04" |
| 4 | 06'19" | 00:25'23" |
| 5 | 05'52" | 00:31'15" |
| 6 | 05'58" | 00:37'13" |
| 7 | 06'16" | 00:43'29" |
| 8 | 05'52" | 00:49'21" |
| 8.0 | 05'45" | 00:49'27" |
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