5.0 km | 00:30:42 | 06:06/km日期: 2017-08-21 05:53 - 卡路里: 490 Cal - 平均步頻: 168 - 溫度: 28°C - 濕度: 87%
Pace: 06'25" / 06'07" / 06'00" / 05'58" / 06'03" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'24" (+00'27") | 1000 / 1000 |
2 | | 06'07" (+00'10") | 1000 / 2000 |
3 | | 06'00" (+00'03") | 1000 / 3000 |
4 | | 05'57" | 1000 / 4000 |
5 | | 06'03" (+00'06") | 1000 / 5000 |
6 | | 05'13" | 30 / 5030 |
8月累積里程 : 107.17 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'07" | 00:12'32" |
3 | 06'00" | 00:18'32" |
4 | 05'58" | 00:24'30" |
5 | 06'03" | 00:30'33" |
5.0 | 05'30" | 00:30'43" |