12.0 km | 01:04:39 | 05:22/km日期: 2017-08-21 17:56 - 卡路里: 604 Cal - 總步數: 10414 - 平均步頻: 161 - 平均步幅: 115 cm - 溫度: 30°C - 濕度: 76%
Pace: 05'54" / 05'51" / 05'18" / 05'06" / 04'57" / 05'16" / 04'58" / 05'05" / 04'58" / 05'03" / 05'04" / 07'02" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'53" (+00'59") | 1000 / 1000 | 163 / 104 |
| 2 | | 05'49" (+00'55") | 1003 / 2004 | 162 / 105 |
| 3 | | 05'18" (+00'24") | 1007 / 3012 | 167 / 112 |
| 4 | | 05'01" (+00'07") | 1005 / 4017 | 169 / 117 |
| 5 | | 04'56" (+00'02") | 1002 / 5019 | 169 / 119 |
| 6 | | 05'16" (+00'22") | 1008 / 6027 | 165 / 114 |
| 7 | | 04'54" | 1000 / 7028 | 168 / 120 |
| 8 | | 05'06" (+00'12") | 1003 / 8032 | 167 / 116 |
| 9 | | 04'56" (+00'02") | 1004 / 9036 | 168 / 119 |
| 10 | | 05'00" (+00'06") | 1007 / 10044 | 167 / 119 |
| 11 | | 05'03" (+00'09") | 1000 / 11044 | 164 / 119 |
| 12 | | 07'01" (+02'07") | 1000 / 12045 | 116 / 122 |
8月累積里程 :
257.47 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'51" | 00:11'45" |
| 3 | 05'18" | 00:17'03" |
| 4 | 05'06" | 00:22'09" |
| 5 | 04'57" | 00:27'06" |
| 6 | 05'16" | 00:32'22" |
| 7 | 04'58" | 00:37'20" |
| 8 | 05'05" | 00:42'25" |
| 9 | 04'58" | 00:47'23" |
| 10 | 05'03" | 00:52'26" |
| 11 | 05'04" | 00:57'30" |
| 12 | 07'02" | 01:04'32" |
| 12.0 | 08'02" | 01:04'39" |
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