14.3 km | 01:26:52 | 06:05/km日期: 2017-08-21 17:50 - 卡路里: 769 Cal - 總步數: 14331 - 平均步頻: 164 - 平均步幅: 99 cm - 溫度: 32°C - 濕度: 68%
Pace: 06'00" / 06'08" / 06'01" / 05'25" / 05'50" / 05'55" / 05'46" / 05'33" / 05'47" / 06'26" / 06'10" / 06'09" / 05'57" / 06'43" / 12'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'59" (+00'24") | 1000 / 1000 | 168 / 99 |
2 | | 06'10" (+00'35") | 1003 / 2004 | 167 / 96 |
3 | | 05'57" (+00'22") | 1005 / 3010 | 167 / 100 |
4 | | 05'52" (+00'17") | 1003 / 4013 | 167 / 101 |
5 | | 05'49" (+00'14") | 1004 / 5018 | 165 / 103 |
6 | | 05'51" (+00'16") | 1005 / 6024 | 166 / 102 |
7 | | 05'58" (+00'23") | 1002 / 7026 | 166 / 100 |
8 | | 05'35" | 1000 / 8027 | 168 / 106 |
9 | | 05'53" (+00'18") | 1005 / 9033 | 166 / 102 |
10 | | 06'28" (+00'53") | 1000 / 10033 | 162 / 95 |
11 | | 06'07" (+00'32") | 1005 / 11039 | 164 / 99 |
12 | | 06'11" (+00'36") | 1004 / 12043 | 160 / 100 |
13 | | 06'06" (+00'31") | 1001 / 13044 | 164 / 99 |
14 | | 06'45" (+01'10") | 1004 / 14049 | 157 / 93 |
15 | | 06'55" (+01'20") | 252 / 14302 | 157 / 91 |
8月累積里程 : 220.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 06'08" | 00:12'08" |
3 | 06'01" | 00:18'09" |
4 | 05'25" | 00:23'34" |
5 | 05'50" | 00:29'24" |
6 | 05'55" | 00:35'19" |
7 | 05'46" | 00:41'05" |
8 | 05'33" | 00:46'38" |
9 | 05'47" | 00:52'25" |
10 | 06'26" | 00:58'51" |
11 | 06'10" | 01:05'01" |
12 | 06'09" | 01:11'10" |
13 | 05'57" | 01:17'07" |
14 | 06'43" | 01:23'50" |
14.3 | 12'00" | 01:26'52" |