10.1 km | 00:52:31 | 05:13/km日期: 2017-08-23 21:00 - 卡路里: 618 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 97%
Pace: 06'47" / 05'00" / 05'00" / 04'36" / 05'10" / 04'51" / 05'05" / 05'02" / 05'46" / 04'43" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" (+02'10") | 1000 / 1000 |
2 | | 05'00" (+00'24") | 1000 / 2000 |
3 | | 05'00" (+00'24") | 1000 / 3000 |
4 | | 04'36" | 1000 / 4000 |
5 | | 05'09" (+00'33") | 1000 / 5000 |
6 | | 04'50" (+00'14") | 1000 / 6000 |
7 | | 05'04" (+00'28") | 1000 / 7000 |
8 | | 05'02" (+00'26") | 1000 / 8000 |
9 | | 05'45" (+01'09") | 1000 / 9000 |
10 | | 04'43" (+00'07") | 1000 / 10000 |
11 | | 07'42" (+03'06") | 64 / 10064 |
8月累積里程 :
185.43 km 鱷魚 Y拖一代2017 累積 :
896.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 05'00" | 00:11'47" |
3 | 05'00" | 00:16'47" |
4 | 04'36" | 00:21'23" |
5 | 05'10" | 00:26'33" |
6 | 04'51" | 00:31'24" |
7 | 05'05" | 00:36'29" |
8 | 05'02" | 00:41'31" |
9 | 05'46" | 00:47'17" |
10 | 04'43" | 00:52'00" |
10.1 | 07'42" | 00:52'30" |