8.1 km | 03:08:42 | 23:10/km日期: 2017-08-23 20:11 - 總爬升: 115 m - 卡路里: 277 Cal - 平均步頻: 120
Pace: 17'58" / 29'24" / 25'26" / 17'46" / 17'14" / 32'49" / 17'02" / 30'57" / 00'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 17'54" (+00'59") | 1000 / 1000 |
| 2 | | 29'24" (+12'29") | 1000 / 2000 |
| 3 | | 25'27" (+08'32") | 1000 / 3000 |
| 4 | | 17'47" (+00'52") | 1000 / 4000 |
| 5 | | 17'14" (+00'19") | 1000 / 5000 |
| 6 | | 32'49" (+15'54") | 1000 / 6000 |
| 7 | | 16'55" | 1000 / 7000 |
| 8 | | 31'03" (+14'08") | 1000 / 8000 |
| 9 | | 00'50" | 141 / 8141 |
8月累積里程 : 217.02 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 17'58" | 00:17'58" |
| 2 | 29'24" | 00:47'22" |
| 3 | 25'26" | 01:12'48" |
| 4 | 17'46" | 01:30'34" |
| 5 | 17'14" | 01:47'48" |
| 6 | 32'49" | 02:20'37" |
| 7 | 17'02" | 02:37'39" |
| 8 | 30'57" | 03:08'36" |
| 8.1 | 00'49" | 03:08'43" |
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