10.1 km | 01:05:40 | 06:30/km日期: 2017-08-24 19:06 - 地點: 華山 - 天氣: 燜 - 卡路里: 546 Cal - 溫度: 29°C - 濕度: 80%
Pace: 06'23" / 06'41" / 06'25" / 06'33" / 06'42" / 06'39" / 06'41" / 06'06" / 06'40" / 06'11" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'23" (+00'16") | 1000 / 1000 |
2 | | 06'41" (+00'34") | 1000 / 2000 |
3 | | 06'24" (+00'17") | 1000 / 3000 |
4 | | 06'32" (+00'25") | 1000 / 4000 |
5 | | 06'42" (+00'35") | 1000 / 5000 |
6 | | 06'39" (+00'32") | 1000 / 6000 |
7 | | 06'39" (+00'32") | 1000 / 7000 |
8 | | 06'07" | 1000 / 8000 |
9 | | 06'39" (+00'32") | 1000 / 9000 |
10 | | 06'11" (+00'04") | 1000 / 10000 |
11 | | 06'26" (+00'19") | 102 / 10102 |
8月累積里程 :
307.18 km 真皮 夾拖 累積 :
7459.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'23" | 00:06'23" |
2 | 06'41" | 00:13'04" |
3 | 06'25" | 00:19'29" |
4 | 06'33" | 00:26'02" |
5 | 06'42" | 00:32'44" |
6 | 06'39" | 00:39'23" |
7 | 06'41" | 00:46'04" |
8 | 06'06" | 00:52'10" |
9 | 06'40" | 00:58'50" |
10 | 06'11" | 01:05'01" |
10.1 | 06'31" | 01:05'41" |