16.0 km | 01:22:49 | 05:09/km日期: 2017-08-26 18:31 - 平均心率: 149 - 卡路里: 1516 Cal - 總步數: 14518 - 平均步頻: 175 - 平均步幅: 110 cm - 溫度: 32°C - 濕度: 59% - PM2.5: 良好(<2)
Pace: 06'01" / 05'30" / 05'21" / 04'52" / 05'50" / 05'09" / 04'34" / 04'34" / 04'43" / 05'41" / 05'41" / 04'21" / 04'52" / 04'37" / 04'57" / 05'18" / 20'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'00" (+01'29") | 1001 / 1001 | 177 / 93 |
| 2 | | 05'28" (+00'57") | 1003 / 2005 | 180 / 101 |
| 3 | | 05'21" (+00'50") | 1007 / 3012 | 181 / 102 |
| 4 | | 04'47" (+00'16") | 1005 / 4018 | 179 / 116 |
| 5 | | 06'10" (+01'39") | 1002 / 5020 | 172 / 93 |
| 6 | | 05'05" (+00'34") | 1002 / 6023 | 179 / 109 |
| 7 | | 04'33" (+00'02") | 1008 / 7031 | 182 / 120 |
| 8 | | 04'31" | 1001 / 8032 | 181 / 121 |
| 9 | | 04'42" (+00'11") | 1000 / 9032 | 178 / 119 |
| 10 | | 05'51" (+01'20") | 1010 / 10042 | 177 / 96 |
| 11 | | 05'22" (+00'51") | 1007 / 11050 | 173 / 107 |
| 12 | | 04'40" (+00'09") | 1007 / 12057 | 166 / 128 |
| 13 | | 04'34" (+00'03") | 1007 / 13064 | 168 / 129 |
| 14 | | 04'50" (+00'19") | 1006 / 14071 | 167 / 123 |
| 15 | | 04'38" (+00'07") | 1009 / 15081 | 167 / 128 |
| 16 | | 05'28" (+00'57") | 1003 / 16084 | 172 / 105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
8月累積里程 :
350.77 km 
Adidas Adizero Takumi Ren Boost 累積 :
475.1 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'30" | 00:11'31" |
| 3 | 05'21" | 00:16'52" |
| 4 | 04'52" | 00:21'44" |
| 5 | 05'50" | 00:27'34" |
| 6 | 05'09" | 00:32'43" |
| 7 | 04'34" | 00:37'17" |
| 8 | 04'34" | 00:41'51" |
| 9 | 04'43" | 00:46'34" |
| 10 | 05'41" | 00:52'15" |
| 11 | 05'41" | 00:57'56" |
| 12 | 04'21" | 01:02'17" |
| 13 | 04'52" | 01:07'09" |
| 14 | 04'37" | 01:11'46" |
| 15 | 04'57" | 01:16'43" |
| 16 | 05'18" | 01:22'01" |
| 16.0 | 20'06" | 01:22'49" |
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