7.5 km | 00:57:41 | 07:41/km日期: 2017-08-28 19:36 - 地點: 歸仁國中操場 - 天氣: 涼爽 - 卡路里: 540 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 79% - PM2.5: 良好(21)
Pace: 06'09" / 07'57" / 06'35" / 06'43" / 08'11" / 11'40" / 08'18" / 06'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" | 1000 / 1000 |
| 2 | | 07'56" (+01'47") | 1000 / 2000 |
| 3 | | 06'35" (+00'26") | 1000 / 3000 |
| 4 | | 06'43" (+00'34") | 1000 / 4000 |
| 5 | | 08'10" (+02'01") | 1000 / 5000 |
| 6 | | 10'40" (+04'31") | 1000 / 6000 |
| 7 | | 08'17" (+02'08") | 1000 / 7000 |
| 8 | | 06'12" (+00'03") | 503 / 7503 |
8月累積里程 : 105.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 07'57" | 00:14'06" |
| 3 | 06'35" | 00:20'41" |
| 4 | 06'43" | 00:27'24" |
| 5 | 08'11" | 00:35'35" |
| 6 | 11'40" | 00:47'15" |
| 7 | 08'18" | 00:55'33" |
| 7.5 | 06'13" | 00:58'41" |
展開計圈分析
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