7.4 km | 00:37:45 | 05:05/km日期: 2017-08-29 20:03 - 卡路里: 360 Cal - 溫度: 29°C - 濕度: 99%
Pace: 05'22" / 05'09" / 05'10" / 04'52" / 04'54" / 05'32" / 05'09" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'27") | 1000 / 1000 |
| 2 | | 05'06" (+00'18") | 1000 / 2000 |
| 3 | | 05'10" (+00'22") | 1000 / 3000 |
| 4 | | 04'48" | 1000 / 4000 |
| 5 | | 04'49" (+00'01") | 1000 / 5000 |
| 6 | | 05'30" (+00'42") | 1000 / 6000 |
| 7 | | 05'03" (+00'15") | 1000 / 7000 |
| 8 | | 04'57" (+00'09") | 416 / 7416 |
8月累積里程 :
201.12 km 
ASICS TARTHERZEAL 5 (TJR288-2301 累積 :
299.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'09" | 00:10'31" |
| 3 | 05'10" | 00:15'41" |
| 4 | 04'52" | 00:20'33" |
| 5 | 04'54" | 00:25'27" |
| 6 | 05'32" | 00:30'59" |
| 7 | 05'09" | 00:36'08" |
| 7.4 | 05'07" | 00:38'16" |
展開計圈分析
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