8.2 km | 00:52:26 | 06:22/km日期: 2017-08-31 20:03 - 總爬升: 156 m - 卡路里: 579 Cal - 平均步頻: 168
Pace: 06'29" / 06'38" / 06'58" / 06'20" / 06'16" / 06'16" / 06'07" / 06'02" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'29" (+00'27") | 1000 / 1000 |
| 2 | | 06'38" (+00'36") | 1000 / 2000 |
| 3 | | 06'56" (+00'54") | 1000 / 3000 |
| 4 | | 06'20" (+00'18") | 1000 / 4000 |
| 5 | | 06'15" (+00'13") | 1000 / 5000 |
| 6 | | 06'16" (+00'14") | 1000 / 6000 |
| 7 | | 06'06" (+00'04") | 1000 / 7000 |
| 8 | | 06'02" | 1000 / 8000 |
| 9 | | 05'42" | 233 / 8233 |
8月累積里程 : 75.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'38" | 00:13'07" |
| 3 | 06'58" | 00:20'05" |
| 4 | 06'20" | 00:26'25" |
| 5 | 06'16" | 00:32'41" |
| 6 | 06'16" | 00:38'57" |
| 7 | 06'07" | 00:45'04" |
| 8 | 06'02" | 00:51'06" |
| 8.2 | 05'41" | 00:52'26" |
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