6.4 km | 00:30:40 | 04:49/km日期: 2017-09-01 08:05 - 卡路里: 510 Cal - 平均步頻: 184
Pace: 05'25" / 04'48" / 04'44" / 04'45" / 04'45" / 04'36" / 04'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'25" (+00'49") | 1000 / 1000 |
| 2 | | 04'48" (+00'12") | 1000 / 2000 |
| 3 | | 04'43" (+00'07") | 1000 / 3000 |
| 4 | | 04'45" (+00'09") | 1000 / 4000 |
| 5 | | 04'45" (+00'09") | 1000 / 5000 |
| 6 | | 04'36" | 1000 / 6000 |
| 7 | | 04'29" | 358 / 6358 |
9月累積里程 : 187.18 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'25" | 00:05'25" |
| 2 | 04'48" | 00:10'13" |
| 3 | 04'44" | 00:14'57" |
| 4 | 04'45" | 00:19'42" |
| 5 | 04'45" | 00:24'27" |
| 6 | 04'36" | 00:29'03" |
| 6.4 | 04'30" | 00:30'40" |
展開計圈分析
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