10.1 km | 00:51:13 | 05:05/km日期: 2017-09-01 18:28 - 卡路里: 643 Cal - 總步數: 9572 - 平均步頻: 186 - 平均步幅: 105 cm - 溫度: 28°C - 濕度: 76%
Pace: 04'44" / 04'22" / 04'45" / 04'55" / 05'01" / 05'17" / 05'22" / 05'19" / 05'29" / 05'34" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'41" (+00'19") | 1009 / 1009 | 187 / 113 |
2 | | 04'22" | 1010 / 2020 | 192 / 119 |
3 | | 04'40" (+00'18") | 1005 / 3025 | 188 / 113 |
4 | | 04'56" (+00'34") | 1006 / 4031 | 187 / 108 |
5 | | 04'59" (+00'37") | 1004 / 5036 | 185 / 107 |
6 | | 05'13" (+00'51") | 1001 / 6037 | 186 / 102 |
7 | | 05'21" (+00'59") | 1002 / 7040 | 186 / 100 |
8 | | 05'19" (+00'57") | 1008 / 8048 | 185 / 101 |
9 | | 05'26" (+01'04") | 1006 / 9055 | 186 / 98 |
10 | | 05'31" (+01'09") | 1007 / 10063 | 183 / 98 |
11 | | 04'52" (+00'30") | 75 / 10138 | 185 / 110 |
9月累積里程 : 140.17 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'44" | 00:04'44" |
2 | 04'22" | 00:09'06" |
3 | 04'45" | 00:13'51" |
4 | 04'55" | 00:18'46" |
5 | 05'01" | 00:23'47" |
6 | 05'17" | 00:29'04" |
7 | 05'22" | 00:34'26" |
8 | 05'19" | 00:39'45" |
9 | 05'29" | 00:45'14" |
10 | 05'34" | 00:50'48" |
10.1 | 05'32" | 00:51'13" |