21.3 km | 01:52:50 | 05:18/km日期: 2017-09-02 06:16 - 平均心率: 148 - 卡路里: 1411 Cal - 平均步頻: 178 - 溫度: 27°C - 濕度: 79% - PM2.5: 良好(5)
Pace: 05'19" / 05'02" / 05'17" / 05'25" / 05'17" / 04'56" / 05'35" / 05'16" / 05'12" / 05'05" / 05'10" / 05'24" / 05'14" / 05'06" / 05'48" / 05'15" / 05'09" / 05'11" / 06'08" / 05'16" / 05'14" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'23") | 1000 / 1000 |
| 2 | | 05'01" (+00'06") | 1000 / 2000 |
| 3 | | 05'16" (+00'21") | 1000 / 3000 |
| 4 | | 05'25" (+00'30") | 1000 / 4000 |
| 5 | | 05'16" (+00'21") | 1000 / 5000 |
| 6 | | 04'55" | 1000 / 6000 |
| 7 | | 05'35" (+00'40") | 1000 / 7000 |
| 8 | | 05'15" (+00'20") | 1000 / 8000 |
| 9 | | 05'12" (+00'17") | 1000 / 9000 |
| 10 | | 05'04" (+00'09") | 1000 / 10000 |
| 11 | | 05'09" (+00'14") | 1000 / 11000 |
| 12 | | 05'24" (+00'29") | 1000 / 12000 |
| 13 | | 05'13" (+00'18") | 1000 / 13000 |
| 14 | | 05'06" (+00'11") | 1000 / 14000 |
| 15 | | 05'48" (+00'53") | 1000 / 15000 |
| 16 | | 05'14" (+00'19") | 1000 / 16000 |
| 17 | | 05'09" (+00'14") | 1000 / 17000 |
| 18 | | 05'11" (+00'16") | 1000 / 18000 |
| 19 | | 06'07" (+01'12") | 1000 / 19000 |
| 20 | | 05'16" (+00'21") | 1000 / 20000 |
| 21 | | 05'13" (+00'18") | 1000 / 21000 |
| 22 | | 05'55" (+01'00") | 255 / 21255 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
9月累積里程 : 206.38 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 05'02" | 00:10'21" |
| 3 | 05'17" | 00:15'38" |
| 4 | 05'25" | 00:21'03" |
| 5 | 05'17" | 00:26'20" |
| 6 | 04'56" | 00:31'16" |
| 7 | 05'35" | 00:36'51" |
| 8 | 05'16" | 00:42'07" |
| 9 | 05'12" | 00:47'19" |
| 10 | 05'05" | 00:52'24" |
| 11 | 05'10" | 00:57'34" |
| 12 | 05'24" | 01:02'58" |
| 13 | 05'14" | 01:08'12" |
| 14 | 05'06" | 01:13'18" |
| 15 | 05'48" | 01:19'06" |
| 16 | 05'15" | 01:24'21" |
| 17 | 05'09" | 01:29'30" |
| 18 | 05'11" | 01:34'41" |
| 19 | 06'08" | 01:40'49" |
| 20 | 05'16" | 01:46'05" |
| 21 | 05'14" | 01:51'19" |
| 21.3 | 05'55" | 01:52'50" |
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