15.4 km | 01:36:18 | 06:16/km日期: 2017-09-02 07:39 - 總爬升: 170 m - 卡路里: 898 Cal - 總步數: 16564 - 平均步頻: 172 - 平均步幅: 92 cm - 溫度: 27°C - 濕度: 89%
Pace: 06'47" / 09'11" / 06'52" / 05'55" / 05'39" / 05'24" / 06'09" / 06'00" / 07'22" / 05'38" / 05'25" / 05'31" / 06'12" / 05'55" / 05'58" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'30") | 1008 / 1008 | 176 / 82 |
2 | | 09'00" (+03'40") | 1005 / 2014 | 165 / 67 |
3 | | 06'49" (+01'29") | 1004 / 3019 | 167 / 87 |
4 | | 05'55" (+00'35") | 1005 / 4025 | 169 / 99 |
5 | | 05'36" (+00'16") | 1012 / 5037 | 184 / 96 |
6 | | 05'20" | 1003 / 6040 | 184 / 101 |
7 | | 06'07" (+00'47") | 1008 / 7049 | 167 / 97 |
8 | | 05'54" (+00'34") | 1000 / 8049 | 182 / 92 |
9 | | 07'23" (+02'03") | 1003 / 9053 | 130 / 103 |
10 | | 05'37" (+00'17") | 1002 / 10056 | 184 / 96 |
11 | | 05'24" (+00'04") | 1000 / 11056 | 182 / 101 |
12 | | 05'28" (+00'08") | 1006 / 12062 | 184 / 98 |
13 | | 06'10" (+00'50") | 1006 / 13068 | 167 / 96 |
14 | | 05'53" (+00'33") | 1001 / 14070 | 170 / 99 |
15 | | 05'58" (+00'38") | 1000 / 15071 | 179 / 93 |
16 | | 06'13" (+00'53") | 364 / 15436 | 175 / 91 |
9月累積里程 : 231.39 km
MW Watch 上傳(省電模式) | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 09'11" | 00:15'58" |
3 | 06'52" | 00:22'50" |
4 | 05'55" | 00:28'45" |
5 | 05'39" | 00:34'24" |
6 | 05'24" | 00:39'48" |
7 | 06'09" | 00:45'57" |
8 | 06'00" | 00:51'57" |
9 | 07'22" | 00:59'19" |
10 | 05'38" | 01:04'57" |
11 | 05'25" | 01:10'22" |
12 | 05'31" | 01:15'53" |
13 | 06'12" | 01:22'05" |
14 | 05'55" | 01:28'00" |
15 | 05'58" | 01:33'58" |
15.4 | 06'24" | 01:36'18" |