5.5 km | 00:29:37 | 05:24/km日期: 2017-09-05 16:32 - 卡路里: 335 Cal - 平均步頻: 176
Pace: 05'21" / 05'22" / 05'23" / 05'36" / 08'04" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" | 1000 / 1000 |
| 2 | | 05'22" (+00'02") | 1000 / 2000 |
| 3 | | 05'22" (+00'02") | 1000 / 3000 |
| 4 | | 05'35" (+00'15") | 1000 / 4000 |
| 5 | | 05'24" (+00'04") | 1000 / 5000 |
| 6 | | 05'17" | 475 / 5475 |
9月累積里程 : 120.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'22" | 00:10'43" |
| 3 | 05'23" | 00:16'06" |
| 4 | 05'36" | 00:21'42" |
| 5 | 08'04" | 00:29'46" |
| 5.5 | 05'17" | 00:32'17" |
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