10.3 km | 01:13:30 | 07:06/km日期: 2017-09-05 16:28 - 總爬升: 217 m - 卡路里: 586 Cal - 溫度: 26°C - 濕度: 78%
Pace: 08'02" / 07'08" / 07'07" / 06'58" / 07'00" / 06'59" / 07'05" / 07'07" / 07'05" / 06'37" / 06'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'01" (+01'26") | 1000 / 1000 |
| 2 | | 07'01" (+00'26") | 998 / 1999 |
| 3 | | 07'07" (+00'32") | 996 / 2995 |
| 4 | | 07'01" (+00'26") | 1011 / 4007 |
| 5 | | 06'57" (+00'22") | 991 / 4999 |
| 6 | | 07'00" (+00'25") | 1011 / 6010 |
| 7 | | 07'05" (+00'30") | 998 / 7009 |
| 8 | | 07'11" (+00'36") | 1007 / 8016 |
| 9 | | 07'02" (+00'27") | 1004 / 9021 |
| 10 | | 06'35" | 1000 / 10021 |
| 11 | | 06'52" (+00'17") | 329 / 10351 |
9月累積里程 :
451.18 km 
美津濃（皇速） 26.5 累積 :
1116.7 kmAndroid - Sony D6653 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'02" | 00:08'02" |
| 2 | 07'08" | 00:15'10" |
| 3 | 07'07" | 00:22'17" |
| 4 | 06'58" | 00:29'15" |
| 5 | 07'00" | 00:36'15" |
| 6 | 06'59" | 00:43'14" |
| 7 | 07'05" | 00:50'19" |
| 8 | 07'07" | 00:57'26" |
| 9 | 07'05" | 01:04'31" |
| 10 | 06'37" | 01:11'08" |
| 10.3 | 06'57" | 01:13'30" |
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