13.0 km | 01:21:05 | 06:13/km日期: 2017-09-05 22:22 - 總爬升: 158 m - 地點: 桃園市蘆竹區大古山、海湖 - 天氣: 月亮高掛 - 卡路里: 742 Cal - 總步數: 14648 - 平均步頻: 180 - 平均步幅: 88 cm - 溫度: 30°C - 濕度: 61% - PM2.5: 良好(<2)
Pace: 06'20" / 06'14" / 06'00" / 06'05" / 06'40" / 06'45" / 05'55" / 06'01" / 06'14" / 06'30" / 06'05" / 06'03" / 05'58" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+00'24") | 1007 / 1007 | 178 / 89 |
| 2 | | 06'10" (+00'17") | 1008 / 2016 | 180 / 89 |
| 3 | | 05'59" (+00'06") | 1002 / 3018 | 180 / 92 |
| 4 | | 06'03" (+00'10") | 1005 / 4023 | 180 / 91 |
| 5 | | 06'40" (+00'47") | 1011 / 5035 | 178 / 83 |
| 6 | | 06'39" (+00'46") | 1001 / 6037 | 180 / 83 |
| 7 | | 05'53" | 1005 / 7042 | 182 / 92 |
| 8 | | 06'02" (+00'09") | 1008 / 8050 | 181 / 91 |
| 9 | | 06'10" (+00'17") | 1006 / 9057 | 181 / 89 |
| 10 | | 06'29" (+00'36") | 1005 / 10063 | 179 / 85 |
| 11 | | 06'03" (+00'10") | 1004 / 11067 | 182 / 90 |
| 12 | | 06'00" (+00'07") | 1000 / 12068 | 181 / 91 |
| 13 | | 05'56" (+00'03") | 1004 / 13073 | 180 / 93 |
9月累積里程 :
263.22 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'14" | 00:12'34" |
| 3 | 06'00" | 00:18'34" |
| 4 | 06'05" | 00:24'39" |
| 5 | 06'40" | 00:31'19" |
| 6 | 06'45" | 00:38'04" |
| 7 | 05'55" | 00:43'59" |
| 8 | 06'01" | 00:50'00" |
| 9 | 06'14" | 00:56'14" |
| 10 | 06'30" | 01:02'44" |
| 11 | 06'05" | 01:08'49" |
| 12 | 06'03" | 01:14'52" |
| 13 | 05'58" | 01:20'50" |
| 13.0 | 07'27" | 01:21'05" |
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