11.5 km | 01:04:50 | 05:37/km日期: 2017-09-07 20:30 - 平均心率: 152 - 卡路里: 706 Cal - 溫度: 31°C - 濕度: 64%
Pace: 04'52" / 02'53" / 37'32" / 00'01" / 00'03" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 00'01" / 00'02" / 00'01" / 00'01" / 00'01" / 01'41" / 01'47" / 02'01" / 09'35" / 02'13" / 03'00" / 00'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
353.35 km 
Asics Nimbus16 螢光黃 累積 :
3839.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'52" | 00:04'52" |
| 2 | 02'53" | 00:07'45" |
| 3 | 37'32" | 00:45'17" |
| 4 | 00'01" | 00:45'18" |
| 5 | 00'03" | 00:45'21" |
| 6 | 00'01" | 00:45'22" |
| 7 | 00'01" | 00:45'23" |
| 8 | 00'01" | 00:45'24" |
| 9 | 00'01" | 00:45'25" |
| 10 | 00'02" | 00:45'27" |
| 11 | 00'01" | 00:45'28" |
| 12 | 00'01" | 00:45'29" |
| 13 | 00'02" | 00:45'31" |
| 14 | 00'01" | 00:45'32" |
| 15 | 00'01" | 00:45'33" |
| 16 | 00'01" | 00:45'34" |
| 17 | 00'01" | 00:45'35" |
| 18 | 00'02" | 00:45'37" |
| 19 | 00'01" | 00:45'38" |
| 20 | 00'01" | 00:45'39" |
| 21 | 00'01" | 00:45'40" |
| 22 | 01'41" | 00:47'21" |
| 23 | 01'47" | 00:49'08" |
| 24 | 02'01" | 00:51'09" |
| 25 | 09'35" | 01:00'44" |
| 26 | 02'13" | 01:02'57" |
| 27 | 03'00" | 01:05'57" |
| 27.0 | 03'05" | 01:06'03" |
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