5.2 km | 00:25:08 | 04:52/km日期: 2017-09-07 19:05 - 卡路里: 275 Cal - 平均步頻: 182
Pace: 05'14" / 04'59" / 04'50" / 04'49" / 04'35" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'38") | 1000 / 1000 |
| 2 | | 04'58" (+00'23") | 1000 / 2000 |
| 3 | | 04'50" (+00'15") | 1000 / 3000 |
| 4 | | 04'48" (+00'13") | 1000 / 4000 |
| 5 | | 04'35" | 1000 / 5000 |
| 6 | | 04'25" | 156 / 5156 |
9月累積里程 : 219.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'14" | 00:05'14" |
| 2 | 04'59" | 00:10'13" |
| 3 | 04'50" | 00:15'03" |
| 4 | 04'49" | 00:19'52" |
| 5 | 04'35" | 00:24'27" |
| 5.2 | 04'27" | 00:25'09" |
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