13.7 km | 01:29:21 | 06:31/km日期: 2017-09-08 04:27 - 卡路里: 767 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 87% - PM2.5: 良好(13)
Pace: 07'39" / 06'55" / 07'08" / 06'52" / 06'37" / 06'55" / 07'07" / 21'38" / 06'46" / 06'49" / 06'45" / 42'35" / 03'46" / 04'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'06" (+00'20") | 3000 / 3000 |
2 | | 06'48" (+00'02") | 3000 / 6000 |
3 | | 06'56" (+00'10") | 3000 / 9000 |
4 | | 06'46" | 3000 / 12000 |
5 | | 03'50" | 1693 / 13693 |
9月累積里程 : 364.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 06'55" | 00:14'34" |
3 | 07'08" | 00:21'42" |
4 | 06'52" | 00:28'34" |
5 | 06'37" | 00:35'11" |
6 | 06'55" | 00:42'06" |
7 | 07'07" | 00:49'13" |
8 | 21'38" | 01:10'51" |
9 | 06'46" | 01:17'37" |
10 | 06'49" | 01:24'26" |
11 | 06'45" | 01:31'11" |
12 | 42'35" | 02:13'46" |
13 | 03'46" | 02:17'32" |
13.7 | 04'09" | 02:20'25" |