12.5 km | 01:00:01 | 04:47/km日期: 2017-09-06 19:34 - 總爬升: 177 m - 卡路里: 630 Cal - 總步數: 10080 - 平均步頻: 167 - 平均步幅: 124 cm - 溫度: 31°C - 濕度: 66%
Pace: 05'18" / 04'53" / 04'45" / 04'41" / 04'42" / 04'38" / 04'45" / 04'45" / 04'40" / 04'45" / 04'51" / 04'47" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'16" (+00'40") | 1004 / 1004 | 167 / 113 |
| 2 | | 04'51" (+00'15") | 1005 / 2009 | 169 / 121 |
| 3 | | 04'44" (+00'08") | 1003 / 3012 | 168 / 125 |
| 4 | | 04'40" (+00'04") | 1001 / 4013 | 169 / 126 |
| 5 | | 04'41" (+00'05") | 1000 / 5014 | 169 / 125 |
| 6 | | 04'36" | 1004 / 6018 | 168 / 128 |
| 7 | | 04'45" (+00'09") | 1008 / 7027 | 167 / 125 |
| 8 | | 04'41" (+00'05") | 1001 / 8029 | 168 / 126 |
| 9 | | 04'42" (+00'06") | 1003 / 9032 | 168 / 126 |
| 10 | | 04'44" (+00'08") | 1003 / 10035 | 166 / 126 |
| 11 | | 04'49" (+00'13") | 1005 / 11041 | 166 / 124 |
| 12 | | 04'45" (+00'09") | 1005 / 12046 | 165 / 126 |
| 13 | | 04'45" (+00'09") | 517 / 12564 | 164 / 127 |
9月累積里程 :
177.13 km 
MIZUNO 皇速 累積 :
2080.5 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 04'53" | 00:10'11" |
| 3 | 04'45" | 00:14'56" |
| 4 | 04'41" | 00:19'37" |
| 5 | 04'42" | 00:24'19" |
| 6 | 04'38" | 00:28'57" |
| 7 | 04'45" | 00:33'42" |
| 8 | 04'45" | 00:38'27" |
| 9 | 04'40" | 00:43'07" |
| 10 | 04'45" | 00:47'52" |
| 11 | 04'51" | 00:52'43" |
| 12 | 04'47" | 00:57'30" |
| 12.5 | 04'51" | 01:00'01" |
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