16.0 km | 01:21:01 | 05:03/km日期: 2017-09-09 07:10 - 卡路里: 1174 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 05'02" / 04'47" / 05'01" / 04'47" / 04'46" / 04'49" / 04'55" / 05'05" / 05'11" / 05'11" / 05'40" / 05'25" / 08'34" / 05'03" / 05'06" / 04'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'17") | 1000 / 1000 |
| 2 | | 04'46" (+00'01") | 1000 / 2000 |
| 3 | | 05'00" (+00'15") | 1000 / 3000 |
| 4 | | 04'47" (+00'02") | 1000 / 4000 |
| 5 | | 04'45" | 1000 / 5000 |
| 6 | | 04'49" (+00'04") | 1000 / 6000 |
| 7 | | 04'55" (+00'10") | 1000 / 7000 |
| 8 | | 05'04" (+00'19") | 1000 / 8000 |
| 9 | | 05'10" (+00'25") | 1000 / 9000 |
| 10 | | 05'11" (+00'26") | 1000 / 10000 |
| 11 | | 05'40" (+00'55") | 1000 / 11000 |
| 12 | | 05'24" (+00'39") | 1000 / 12000 |
| 13 | | 05'16" (+00'31") | 1000 / 13000 |
| 14 | | 05'03" (+00'18") | 1000 / 14000 |
| 15 | | 05'06" (+00'21") | 1000 / 15000 |
| 16 | | 04'52" (+00'07") | 1000 / 16000 |
| 17 | | 05'02" (+00'17") | 18 / 16018 |
9月累積里程 :
125.39 km 
Y拖 累積 :
21152.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'47" | 00:09'49" |
| 3 | 05'01" | 00:14'50" |
| 4 | 04'47" | 00:19'37" |
| 5 | 04'46" | 00:24'23" |
| 6 | 04'49" | 00:29'12" |
| 7 | 04'55" | 00:34'07" |
| 8 | 05'05" | 00:39'12" |
| 9 | 05'11" | 00:44'23" |
| 10 | 05'11" | 00:49'34" |
| 11 | 05'40" | 00:55'14" |
| 12 | 05'25" | 01:00'39" |
| 13 | 08'34" | 01:09'13" |
| 14 | 05'03" | 01:14'16" |
| 15 | 05'06" | 01:19'22" |
| 16 | 04'52" | 01:24'14" |
| 16.0 | 05'27" | 01:24'20" |
展開計圈分析
留言 
