12.0 km | 01:13:25 | 06:06/km日期: 2017-09-09 21:30 - 卡路里: 648 Cal - 總步數: 12898 - 平均步頻: 175 - 平均步幅: 93 cm - 溫度: 30°C - 濕度: 70%
Pace: 06'59" / 06'15" / 06'10" / 06'05" / 06'03" / 06'09" / 06'05" / 06'08" / 05'59" / 05'54" / 05'50" / 05'42" / 09'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'57" (+01'16") | 1004 / 1004 | 175 / 81 |
2 | | 06'13" (+00'32") | 1002 / 2007 | 172 / 92 |
3 | | 06'10" (+00'29") | 1012 / 3020 | 173 / 93 |
4 | | 05'59" (+00'18") | 1001 / 4021 | 174 / 95 |
5 | | 06'02" (+00'21") | 1000 / 5022 | 174 / 94 |
6 | | 06'09" (+00'28") | 1006 / 6029 | 173 / 93 |
7 | | 06'03" (+00'22") | 1003 / 7032 | 175 / 93 |
8 | | 06'05" (+00'24") | 1008 / 8040 | 177 / 92 |
9 | | 05'57" (+00'16") | 1005 / 9046 | 176 / 95 |
10 | | 05'51" (+00'10") | 1007 / 10053 | 177 / 96 |
11 | | 05'48" (+00'07") | 1002 / 11056 | 177 / 96 |
12 | | 05'41" | 1002 / 12058 | 180 / 97 |
9月累積里程 : 56.51 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 06'15" | 00:13'14" |
3 | 06'10" | 00:19'24" |
4 | 06'05" | 00:25'29" |
5 | 06'03" | 00:31'32" |
6 | 06'09" | 00:37'41" |
7 | 06'05" | 00:43'46" |
8 | 06'08" | 00:49'54" |
9 | 05'59" | 00:55'53" |
10 | 05'54" | 01:01'47" |
11 | 05'50" | 01:07'37" |
12 | 05'42" | 01:13'19" |
12.0 | 08'41" | 01:13'25" |