21.2 km | 02:28:31 | 07:00/km日期: 2017-09-10 04:03 - 總爬升: 783 m - 平均心率: 139 - 卡路里: 1296 Cal - 溫度: 23°C - 濕度: 88%
Pace: 07'20" / 10'54" / 09'10" / 08'44" / 08'17" / 08'02" / 08'31" / 14'42" / 06'50" / 12'09" / 10'13" / 18'25" / 08'59" / 07'06" / 06'45" / 08'49" / 06'19" / 05'47" / 08'58" / 05'22" / 05'51" / 05'13" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
9月累積里程 :
353.35 km 
Saucony Kinvara 6 累積 :
1912.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 10'54" | 00:18'14" |
| 3 | 09'10" | 00:27'24" |
| 4 | 08'44" | 00:36'08" |
| 5 | 08'17" | 00:44'25" |
| 6 | 08'02" | 00:52'27" |
| 7 | 08'31" | 01:00'58" |
| 8 | 14'42" | 01:15'40" |
| 9 | 06'50" | 01:22'30" |
| 10 | 12'09" | 01:34'39" |
| 11 | 10'13" | 01:44'52" |
| 12 | 18'25" | 02:03'17" |
| 13 | 08'59" | 02:12'16" |
| 14 | 07'06" | 02:19'22" |
| 15 | 06'45" | 02:26'07" |
| 16 | 08'49" | 02:34'56" |
| 17 | 06'19" | 02:41'15" |
| 18 | 05'47" | 02:47'02" |
| 19 | 08'58" | 02:56'00" |
| 20 | 05'22" | 03:01'22" |
| 21 | 05'51" | 03:07'13" |
| 21.2 | 05'13" | 03:08'06" |
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