16.6 km | 01:52:52 | 06:47/km日期: 2017-09-11 15:17 - 總爬升: 372 m - 地點: 東海大學 - 天氣: 沒那麼熱 - 卡路里: 987 Cal - 平均步頻: 182 - 溫度: 33°C - 濕度: 55%
Pace: 06'33" / 06'30" / 06'31" / 05'22" / 05'37" / 09'23" / 06'35" / 08'42" / 05'22" / 05'37" / 08'37" / 06'32" / 08'14" / 05'28" / 05'31" / 08'26" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+01'17") | 1000 / 1000 |
| 2 | | 06'30" (+01'09") | 1000 / 2000 |
| 3 | | 06'31" (+01'10") | 1000 / 3000 |
| 4 | | 05'22" (+00'01") | 1000 / 4000 |
| 5 | | 05'36" (+00'15") | 1000 / 5000 |
| 6 | | 09'23" (+04'02") | 1000 / 6000 |
| 7 | | 06'35" (+01'14") | 1000 / 7000 |
| 8 | | 08'41" (+03'20") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'37" (+00'16") | 1000 / 10000 |
| 11 | | 08'37" (+03'16") | 1000 / 11000 |
| 12 | | 06'31" (+01'10") | 1000 / 12000 |
| 13 | | 08'13" (+02'52") | 1000 / 13000 |
| 14 | | 05'28" (+00'07") | 1000 / 14000 |
| 15 | | 05'30" (+00'09") | 1000 / 15000 |
| 16 | | 08'25" (+03'04") | 1000 / 16000 |
| 17 | | 06'08" (+00'47") | 612 / 16612 |
64.8kg+傑人盃只撐3趟+第3趟開KK BOX+第一次投飲料<茶裡王1溫1冰>+Rank:124
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夜間部同學不爽了!
9月累積里程 :
514.80 km 
BROOKS Ghost 10 BLUE <2E> 累積 :
1299.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'30" | 00:13'03" |
| 3 | 06'31" | 00:19'34" |
| 4 | 05'22" | 00:24'56" |
| 5 | 05'37" | 00:30'33" |
| 6 | 09'23" | 00:39'56" |
| 7 | 06'35" | 00:46'31" |
| 8 | 08'42" | 00:55'13" |
| 9 | 05'22" | 01:00'35" |
| 10 | 05'37" | 01:06'12" |
| 11 | 08'37" | 01:14'49" |
| 12 | 06'32" | 01:21'21" |
| 13 | 08'14" | 01:29'35" |
| 14 | 05'28" | 01:35'03" |
| 15 | 05'31" | 01:40'34" |
| 16 | 08'26" | 01:49'00" |
| 16.6 | 06'08" | 01:52'46" |
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