15.3 km | 01:34:57 | 06:11/km日期: 2017-09-11 22:17 - 總爬升: 156 m - 地點: 桃園市蘆竹區大古山、海湖 - 天氣: 月亮高掛 - 卡路里: 872 Cal - 總步數: 17034 - 平均步頻: 179 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 71%
Pace: 06'15" / 06'06" / 05'50" / 06'09" / 06'26" / 06'46" / 05'51" / 05'56" / 05'53" / 05'56" / 06'39" / 06'31" / 06'12" / 06'19" / 06'09" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'14" (+00'26") | 1000 / 1000 | 177 / 90 |
| 2 | | 06'04" (+00'16") | 1003 / 2003 | 178 / 92 |
| 3 | | 05'48" | 1005 / 3009 | 180 / 95 |
| 4 | | 06'09" (+00'21") | 1009 / 4018 | 179 / 90 |
| 5 | | 06'23" (+00'35") | 1005 / 5023 | 178 / 87 |
| 6 | | 06'41" (+00'53") | 1002 / 6025 | 180 / 83 |
| 7 | | 05'51" (+00'03") | 1007 / 7033 | 181 / 94 |
| 8 | | 05'52" (+00'04") | 1001 / 8035 | 180 / 94 |
| 9 | | 05'54" (+00'06") | 1004 / 9040 | 180 / 93 |
| 10 | | 05'52" (+00'04") | 1001 / 10042 | 181 / 93 |
| 11 | | 06'39" (+00'51") | 1007 / 11050 | 179 / 83 |
| 12 | | 06'27" (+00'39") | 1006 / 12057 | 177 / 87 |
| 13 | | 06'10" (+00'22") | 1004 / 13061 | 180 / 89 |
| 14 | | 06'19" (+00'31") | 1000 / 14062 | 178 / 88 |
| 15 | | 06'07" (+00'19") | 1002 / 15064 | 177 / 91 |
| 16 | | 06'05" (+00'17") | 317 / 15382 | 181 / 90 |
9月累積里程 :
263.22 km 
BROOK布魯斯一2 27 累積 :
4281.9 kmMW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 06'06" | 00:12'21" |
| 3 | 05'50" | 00:18'11" |
| 4 | 06'09" | 00:24'20" |
| 5 | 06'26" | 00:30'46" |
| 6 | 06'46" | 00:37'32" |
| 7 | 05'51" | 00:43'23" |
| 8 | 05'56" | 00:49'19" |
| 9 | 05'53" | 00:55'12" |
| 10 | 05'56" | 01:01'08" |
| 11 | 06'39" | 01:07'47" |
| 12 | 06'31" | 01:14'18" |
| 13 | 06'12" | 01:20'30" |
| 14 | 06'19" | 01:26'49" |
| 15 | 06'09" | 01:32'58" |
| 15.3 | 06'14" | 01:34'57" |
展開計圈分析
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